BREATHESYNC

BIOHACK YOUR BREATHING.

Biofeedback breathing is proven to bring calm and focus to your mind and body.
Guided by the rhythm of your heart, BreatheSync works fast, when you need it most.
So you can cope with stress better and relax more easily.

 

Watch this one minute introduction.

 
 
 

It's free by the way…


HOW TO
BREATHESYNC

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BELLY

To get the most out of BreatheSync it's best to breathe slowly and deeply from your belly.

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NOSE

Breathing in and out through your nose will help you control the flow of your breath more easily.

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HEART

Creating a personalised breathing rhythm driven by your pulse, BreatheSync gets you better, faster.


WHEN TO
BREATHESYNC

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CHECK-IN

Great to use my phone to tune-in not out.
Nick, Architect | UK

Find some me-time to feel calm, centred and collected. If your WQ –Wellbeing Quotient– is low, take it easy, if it's high then go for it.

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FOCUS

Helps me focus and be me again.
Angela, Designer | UK

Do your best work with renewed focus and clarity. Retrain your brain so you are in charge of your attention, not others.

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RELAX

I needed to re-learn how to relax and wow that feels great!
Sue, Developer | UK

Unwind after work and learn to switch off better. Not only will you relax more easily, you will probably sleep better too.

WHAT PEOPLE SAY

 
 
 
 

BREATHE WELL. BE WELL. DO WELL.

 

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